Episode Description

Why GX?" is the official podcast of GYMNASTHENIQX (GX) the movement where fitness, recovery, and performance collide. In every episode, we dive deep into the world of calisthenics, sports medicine, and athlete recovery, exploring how GX builds stronger bodies and sharper minds.

From unlocking calisthenics skills and progressions, to breaking down sports medic strategies with licensed professionals, to discovering how muscle recovery and performance optimization truly work  this podcast is your ultimate guide to understanding why GX is more than training, it’s a lifestyle.

Whether you’re an athlete, a coach, or someone just starting your journey, join us as we answer the question: Why GX? Because here, we don’t just train  we transform.